Friday May 29, 2015

CrossFit Eight.Six.Four The vexation of a fool is known at once, but the prudent ignores an insult. -Proverbs 12:16 “Though my work may be menial, though my contribution may be small, I can perform it with dignity and offer it …

Thursday May 28, 2015

CrossFit 864 – No Frills Just Results But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth. -Colossians 3:8 If a small thing has the power to make you angry, does that …

Wednesday May 27, 2015

CrossFit 864 – No Frills Just Results Just so, I tell you, there will be more joy in heaven over one sinner who repents than over ninety-nine righteous persons who need no repentance. -Luke 15:7 “If we love our country, …

Tuesday May 26, 2015

CrossFit 864 – No Frills Just Results Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. -John …

Friday May 22, 2015

CrossFit Eight.Six.Four Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. -2 Corinthians 5:17 God grant me the serenity to accept the people I cannot change, the courage …

Thursday May 21, 2015

CrossFit 864 – No Frills Just Results For the anger of man does not produce the righteousness of God. -James 1:20 Be not angry that you cannot make others as you wish them to be, since you cannot make yourself …

Wednesday May 20, 2015

CrossFit 864 – No Frills Just Results If you pour yourself out for the hungry and satisfy the desire of the afflicted, then shall your light rise in the darkness and your gloom be as the noonday. -Isaiah 58:10 Feed …

Tuesday May 19,2015

CrossFit 864 – No Frills Just Results And aspire to live quietly, and to mind your own affairs. -1 Thessalonians 4:11 You can tell more about a person by what he says about others than you can by what others …

Monday May 17, 2015

CF864 STRENGTH and CONDITIONING Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” -Hebrews 13:5 “Resentment is like drinking poison and waiting …

Rhythm on the Rails

Rhythm on the Rails 5k run results Pat McCallion 20:48 Franklin Walker 22:40 Lizzie McCallion 22:58 Lee Atkinson 24:39 Mikayla Gregory 24:58 Tex Glenn 29:54 Wren Winters 30:45 Sharon O’Bryant 30:57 Mike Brewer 33:59 Becky Borrow 34:58 Anca Buice 35:14 …